The Power of Nutrition: Adding Akara, Kunu, and Tapioca to Your Iftar Menu
Image by Punch Newspaper During the holy month of Ramadan, Muslims eagerly await the time of Iftar - a cherished time when they break their day-long fast in the evening. Unlike Suhoor, which is a simple meal taken before sunrise, Iftar is a celebratory feast that features an array of mouth-watering dishes and desserts. Every region, country, and household has its unique Iftar traditions, and in this blog, we'll take a closer look at some of the most popular Iftar meals in the northern part of Nigeria, particularly the northeast. From the beloved Akara and Kunu to the tantalizing tapioca, we'll delve into the health benefits of these traditional dishes and explore the secrets behind their delectable flavors. Akara, also known as "ƙosai" in Hausa and "bean cake" in English, is a popular Iftar snack in the northern part of Nigeria. This delicious snack is made entirely from beans, which are an excellent source of protein, carbohydrates, vitamins, an...