The Learners' Den

Image by Punch Newspaper During the holy month of Ramadan, Muslims eagerly await the time of Iftar - a cherished time when they break their day-long fast in the evening. Unlike Suhoor, which is a simple meal taken before sunrise, Iftar is a celebratory feast that features an array of mouth-watering dishes and desserts. Every region, country, and household has its unique Iftar traditions, and in this blog, we'll take a closer look at some of the most popular Iftar meals in the northern part of Nigeria, particularly the northeast. From the beloved Akara and Kunu to the tantalizing tapioca, we'll delve into the health benefits of these traditional dishes and explore the secrets behind their delectable flavors. Akara, also known as "ƙosai" in Hausa and "bean cake" in English, is a popular Iftar snack in the northern part of Nigeria. This delicious snack is made entirely from beans, which are an excellent source of protein, carbohydrates, vitamins, an...

Together with my friends enjoying fura and nono at WREE ABU Zaria Fura and nono is a traditional West African food drink made by the Fulani and Hausa tribes of Northern Nigeria. It offers several health benefits that many people are not aware of. It is a delightful and healthy treat consisting of fermented cow's milk (nono) with millet or sorghum dough (fura). When combined, the two provide a well-balanced amount of energy and critical nutrients, making them a perfect meal at any time of day. Fura is usually produced from millet or sorghum, depending on the maker's preference. The grains are thoroughly washed and skinned before being ground into flour with spices such as cloves, ginger, and dried pepper. The flour is then combined with water to form a dough, which is cooked and pounded with a pestle and mortar until sticky before being shaped into small balls. To protect the balls from drying out, they are dusted with leftover millet flour. Furthermore, fura, which ...

Marijuana (Cannabis sativa)Image right: Freepik.com The topic of marijuana also referred to as Cannabis sativa, is a contentious issue with strong arguments on both sides. Some argue against its legalization, claiming it is harmful, while others argue in favor of its legalization, citing potential benefits. This essay will examine the evidence presented by both sides and determine which has the strongest case. Marijuana is a plant from the Cannabaceae family. It consists of two main chemical compounds: tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is the psychoactive component that causes the user to experience a change in his behavior and body sensations, while CBD is non-psychoactive and does not create the same effect as THC. The plant is typically grown for its dried flowers, leaves, stems, and seeds and is commonly consumed by smoking, but can also be consumed in cakes, bread, candies, or medicinal cannabis products.  According to the World Health Organizat...